Also referred to as therapy groups, Sequence offers this form of treatment as an addition to individual therapy, or in some cases, as a stand-alone service. Group therapy is insurance reimbursable and offers a more complex and relational method of therapeutic support, enhancing the growth and development of participants in important ways that lead to long-lasting positive effects. Our list of current groups offered is below. Please scroll down for details.
To register for a group call 240-200-5401 ext 3, or email to firstname.lastname@example.org and the group facilitator will reply
The counselors of SEQUENCE are trained in a number of theoretical perspectives, many of which inform the ways they view a given situation or a set of symptoms. Your counselor will be happy to discuss these perspectives with you. At SEQUENCE, the most commonly applied techniques include psychodynamic, art therapy, and CBT. For a full list of therapy techniques, please refer to our individual therapy page.
Recurring Therapy Groups Offered
Membership: Limited to 5 participants, and a pre-screening phone call is required to ensure the group is a good fit. This group is offered 3-4 times per the calendar year, based upon enrollment levels. This is a co-ed group and can include adults with a variety of personal loss experiences, which enhances the learning and support experience for all.
Facilitator: This group is led by Gabriel Chernoff, LCSW-C. A therapist with 20 years of experience working with individual adults and skilled in the treatment of anxiety and depression, and grief.
Fee: 75.00 per session, Insurance Reimbursable, 6 session group
Young Women’s Group
- Relationships with friends and family
- Dating and romantic relationships
- Where to live... and with who, or alone?
- Practicing self-care
- Anxiety and depression management
- Hopes fears and dreams for the future
Seasons of Change: A Separation & Divorce Group for Women
This 8-week group is intended for women who are coping with the life transition experienced as they separate from a spouse or long term partner.
This group creates a safe and accepting environment where members can offer support and guidance to one another at whatever point along this journey they may be. Individual situations will certainly differ, but the need for community and a safe place to express emotions and develop coping skills is universal to anyone experiencing the life transition that comes with the end of the relationship. Grief and loss, anger and betrayal, guilt and worry, all of these emotions can become overwhelming, and this group provides the space to express and move through these emotions to a place of security, confidence, and hope for the future.
Topics include grief and loss, transitions, family relationships, parenting/co-parenting struggles, and lifestyle changes.
Members are pre-screened by the group facilitators. A consultation prior to beginning the group will be scheduled.
Facilitator: Kathleen Landers, MSW, LCSW-C and Danielle Boucree MSW, LMSW.
This group may be offered through remote telehealth. Please check for current dates.
Day and Time: Mondays, 5:30-6:30, Silver Spring
Fee: $75.00 per session, Insurance Reimbursable, 8 sessions
Parenting Well When You Are Depressed Or Anxious
Day & Time & Location: 6 Sessions TBD. Rockville & Silver Spring Location. May be offered as a remote teletherapy group.
Fee: 75.00 per session, Insurance Reimbursable, 6 session group.
Women's Therapy Group
Membership: This is an on-going group, and membership requires a pre-screening session which will include discussion of the commitment to be a member of a group, how groups norms are established and maintained and the method for terminating from the group in healthy and constructive ways for all.
Day & Time: Wednesday afternoon 1:00-2:00 pm, Rockville
Fee: $75.00 per session, Insurance Reimbursable
All group therapy services qualify for out-of-network benefits through your private insurance coverage. Fees are generally 75.00 per session unless otherwise noted, payable at the time of services or in advance.