Group Counseling
Recognizing that being in the presence of others is vital to learning and growth, Sequence offers both traditional therapy groups and support groups. The distinguishing factor is the degree of focus on mental health issues, the background of the facilitator, and the coverage of fees by a health insurance provider. Sequence offers group therapy as an addition to individual therapy, or in some cases, as a stand-alone service. Group therapy is insurance reimbursable and offers a more complex and relational method of therapeutic support, enhancing the growth and development of participants in important ways that lead to long-lasting positive effects. Sequence also at times offers "support groups" which may be led by a member of our professional life coaching team and focus on issues such as stress management, wellness, career or other specific areas of concern,
Our list of current groups offered is below. Please scroll down for details.
To register for a group call 240-200-5401 ext 3, or email to info@sequenceservices.com and the group facilitator will reply
SUPPORT GROUPS
4 Week Support Group "Leading Through Crisis"
Being a leader always brings its challenges – but what we are currently going through is like nothing any leader has ever seen before. Threats to health, economic upheaval, cultural shifts and multiple perspectives, how can you chart a safe course through the storm?
In addition to our own worries for our families, ourselves and the world, leaders must also worry about our businesses, our employees and our clients. We must plan for the future while addressing the present, and we must create a zone where others can continue to function well.
How do we set priorities? How do we balance the magnitude of all these stressors? How do we stay calm and grounded, and lead by example? How do we avoid "decision fatigue" and replenish our ability to be creative and aware of possibilities. How do we make tough choices and follow our intuition in such uncharted waters?
In just one hour a week, we will share some essential information to help you understand how humans deal with crisis situations, how to stay well under immense stress and pressure, and how to turn crisis into opportunity with courage and grace.
There will be discussion, interactive exercises and mutual encouragement. You will leave each session with homework to practice, and useful tools to use.
Give yourself the gift of the support you deserve through these challenging times!!!
When: Four week support groups meets online Fridays at noon.
All participants will receive an email like to log in to Zoom in advance of the weekly meeting.
Fee: 50.00 per session
Contact: Pascale Brady, PCC, CPCC, MBA. 240-200-5401 ext 703, pbrady@sequenceservices.com
Click here for more information and registration!
4 Week Support Group "Holding It Together When Things Are Falling Apart"
Give yourself the gift of extreme support by joining this four-week Support Group in which we will learn, support, and encourage each other to better navigate the various challenges facing us.
In just one hour a week, we will share some essential information to help you understand what’s going on with ourselves, and we will do a lot of sharing, interactive exercises and mutual encouragement. You will leave each session with homework to practice, and useful tools to use.
Give yourself the gift of the support you deserve through these challenging times!!!
Join professional and life coach Pascale Brady, PCC, CPCC, MBA has she sets a path of wellness and stability, and join with others, as together we are stronger.
Fee: 25.00 per session.
When: This is an online event and a log-in will be sent prior to each meeting.
Contact: Pascale Brady at 240-200-5401 ext 703 or pbrady@sequenceservices.com
Click here for more information and registration!
2021 THERAPY GROUPS
This ten week group meets on a weekday evening, and serves a place to give and receive support while processing and healing from traumatic events and experiences. If you have suffered in childhood or as an adult; from abuse, violence, injury or other traumatic experience, you are welcome This group offers education around the ways in which trauma effects our mind, body and soul, explores the stages of healing and offers work on healing through art, movement, mindfulness, readings, journaling and the shared experience. Participants are pre-screened and may be referred to individual therapy prior to starting the group therapy. Participants may attend subsequent groups as desired.P
Fees
All group therapy services qualify for out-of-network benefits through your private insurance coverage. Fees are generally between 50-75.00 per session unless otherwise noted, payable at the time of services or in advance.
Support groups may vary in fees but are generally lower at 25-30.00 per session, payable at the time of service or in advance.