Life Coaching

Are you grappling with an issue that you could use specific help for? Our coaches will work with you to set your goals, identify barriers, strategize the steps to your success and support you along the way. Our professional coaches build upon your strengths, and help you optimize resources to be your best self.

Areas we support:

  • Job Transitions
  • Career Exploration
  • Relationship Issues
  • Parenting Skills
  • Life Transitions
  • Developing a Support Network
  • Starting a Second Career
  • Self Improvement
  • Wellness and Healthy Lifestyle
  • Mindfulness Based Stress Reduction
  • Sleep and Insomnia Issues

For questions about Life Coaching, contact Pascale Brady at pbrady@sequenceservices.com or 240-200-5401 Ext. 703