SHARING AND CONNECTING:
Online Video Programs, Articles, Community Outreach and more....
Sequence's media presence extends throughout multiple articles, publications, and videos. Explore below for insights and information from Sequence.
Our gift to you: Take our knowledge home with video programs to rent or download, created by our talented team:
More videos can be found on our Vimeo page here!
Interviews & Articles
WPFW Radio Interview “MyNDTALK” with Our Director Kathleen Landers LCSW-C
Online Article From Thrive Global On Mindful Transitions
Women Business Owners of Maryland
The Muse, interview with Kathleen Landers
Executive Coaching Advise in Featured Articles:
In the summer of 2020, 10 Sequence providers served as online group facilitators for experiential learning scenarios for this live online event, the third National Institute of Health (NIH) Office of Intramural Training and Education "Train-the-Trainers" event. The events is for advisors, staff and faculty who provide career and professional development programming and guidance to graduate students and postdoctoral researchers in the biomedical sciences. Topics covered mental health awareness, resilience, career and wellness as well as as a lecture and discussion series on the impact of racism and xenophobia on the professional environments of the biomedical field.
In September 2020, three of our staff members presented this webinar in conjunction with the New York Academy of Sciences!
The pressure, competition and stress experienced by graduate students puts them at high risk of mental health issues. The lack of effective mentoring, uncertainty of jobs post graduation, toxic work environment, and limited community support takes its toll and causes several scientists to deal with anxiety and depression. Often graduate students are expected to self-identify methodologies of coping with this pressure and their lack of understanding and low access to professional guidance impacts their professional and personal growth.
In this webinar you will learn:
- What we know about mental health and wellness amongst the Graduate Community?
- Ways in which you can cope with anxiety and depression?
- Resources to understand and balance work stress